Let’s be honest, in today’s hectic world, keeping our children healthy can be a real challenge! With the rise in processed foods and environmental stressors, it’s more important than ever to support their health from within. Probiotics offer an excellent solution, but what exactly are they and when are they beneficial for children? Let’s dive in!

What Are Probiotics?

Probiotics, also known as “good bacteria”, are live microorganisms that offer many health benefits when taken in the right amounts. Their essential role is to keep the gut microbiome – a complex system of bacteria, fungi, and other microbes in our digestive systems – in balance. Maintaining this balance is in turn crucial for smooth digestion, proper nutrient absorption, and strong immune function.

How a Child’s Microbiome Develops?

A child’s microbiome begins developing at birth, when they are first exposed to their mother’s bacteria. It is further influenced by breastfeeding, which provides them with beneficial bacteria and nutrients that promote the growth of healthy gut flora. As children grow and start eating solid foods, their microbiome continues to diversify and develop.

Kids’ microbiome is also shaped by environmental factors, such as exposure to different people, pets, and surroundings. If your child is unlucky and gets sick, they may be prescribed antibiotics which can have a harmful effect on the microbiome by killing both harmful and beneficial bacteria. Additionally, the child’s microbiome is impacted by diet and lifestyle choices, which are initially made by their parents.

When Do Kids Need Probiotics?

As mentioned, probiotics can make a significant difference in your child’s microbiome and overall health in many ways. Here are a few examples of situations when they can be especially beneficial.

DIGESTIVE PROBLEMS

If you have a child, you know that they often face digestive issues like stomach aches, constipation, or diarrhea. The reasons can range from dietary changes, and infections to stress – does that sound familiar? 

Probiotics come in handy as they can help restore the natural balance of gut bacteria, promoting healthier digestion and alleviating these uncomfortable symptoms. The result?  Smoother digestion and regular bowel movements which make your kid feel more comfortable and have more energy.

POOR DIET

With so many unhealthy options available these days, it’s no surprise that kids often prefer junk food over nutritious meals, leading to an imbalance in gut bacteria. Thankfully, probiotics can help mitigate the negative effects of a poor diet by replenishing good bacteria in the gut. They come in handy in breaking down food more efficiently, absorbing essential nutrients better, and maintaining overall gut health. You can think of probiotics as the backup plan for kids who aren’t always the best eaters.

IMMUNE SUPPORT

When it comes to your child’s immune system, probiotics are an irreplaceable ally. They help promote the production of antibodies and improve gut barrier function, making it harder for germs to enter the bloodstream and cause infection.

Studies also show that regular intake of probiotics can help boost your child’s resistance to common illnesses like colds and flu more effectively, keeping them healthier all year round. And let’s be honest – when your kid stays healthy, your daily routine gets a lot easier too.

AFTER ANTIBIOTICS

A healthy immune system also plays a crucial role in recovery after illnesses that require antibiotics. While antibiotics are essential for treating bacterial infections, they can also wipe out both good and bad bacteria in the gut. This disruption can lead to digestive issues and weaken your child’s immune system.

Probiotics play a key role in restoring balance by replenishing the beneficial bacteria and speeding up recovery. They can also help reduce the side effects of antibiotics, such as diarrhea, and support a quicker return to normal digestive function. Happy gut, happy child!

SKIN PROBLEMS

Gut health doesn’t just affect digestion, it’s also linked to skin health. Conditions like eczema are increasingly being linked to gut health as the imbalance in gut bacteria can lead to inflammation which in turn can manifest as different skin problems.

Probiotics help prevent these issues by keeping the balance of good bacteria and thereby reducing inflammation. Thanks to their ability to promote a healthy gut, probiotics are becoming a popular choice among those on the lookout for healthier, clearer skin.

AUTISM

The gut’s impact on health goes even further, extending to cognitive and behavioral conditions. Emerging research has been revealing a promising link between probiotics and the alleviation of some symptoms associated with autism. Many children with autism experience gut-related issues and enhancing gut health can positively impact their overall well-being. 

While more studies are needed, initial findings suggest that probiotics can support better digestion and potentially improve behavioral outcomes for children with autism. This exciting area of research has the potential to make a real difference in the lives of many families!

Foods Rich in Probiotics

Now that we’ve explored the many health benefits of probiotics, let’s look at how to introduce them into your child’s diet. A variety of foods are naturally rich in probiotics and could be an excellent way to support your child’s gut health.

Here are some of the best sources:

• Yogurt: Look for labels with live and active cultures.
• Kefir: A fermented milk drink loaded with beneficial bacteria.
• Sauerkraut: Fermented cabbage full of probiotics and fiber.
• Kimchi: A spicy Korean dish made from fermented vegetables.
• Miso: A fermented soybean paste used in soups and sauces.
• Pickles: Naturally fermented pickles (not the vinegar-made ones!)

Believe me, I can read your thoughts… Besides yogurt, most of these probably won’t be your kid’s first pick (please do not hesitate to add them to your own menu though!). But no need to worry, fortunately there is an easier and more enjoyable option – supplements.

Choosing the Right Probiotic Supplements

Choosing the right probiotic for your child’s needs sounds easier said than done – that’s because there’s so many different strains to choose from! Each probiotic strain works differently and has unique benefits. Let’s take a closer look at some of the most common strains:

• Bacillus subtilis: An exceptional probiotic studied for its ability to support both digestion and immunity. Its spore-forming nature makes it highly resilient, allowing it to survive acidic stomach conditions, and reach the gut alive and effective.
•  Bacillus coagulans: Another spore-forming strain used for its gut and immune health. While beneficial, it is not studied as extensively as Bacillus subtilis.
• Lactobacillus rhamnosus GG: Often used to prevent and manage digestive issues such as diarrhea. However, this strain is more fragile and less likely to survive the stomach’s acidic environment.
• Lactobacillus acidophilus: A popular strain for maintaining gut balance, especially for those with frequent stomach issues. On the downside, it typically requires higher CFU counts to be effective.

Understanding CFUs

Wondering what CFUs are all about? Let’s shed some light on these too!  CFUs aka colony-forming units show the number of live bacteria in each dose and give us an idea of how effective a probiotic supplement is. Generally, a higher CFU count means a more potent supplement that can deliver more good bacteria to the gut. 

However, as mentioned the type of strains included and their ability to survive the digestive process also play an important role. As I mentioned earlier, spore-forming strains such as Bacillus subtilis are naturally equipped to survive harsh stomach conditions, making them highly effective even at lower CFU counts.

Making Probiotics Easy and Fun for Kids

Now as we have a better overview of probiotics, their strains and measurements, let’s talk about how to add them to your kid’s routine. Convincing children to take supplements can be challenging, but that’s where chewable probiotic gummies come in. Gummies are not only effective but also delicious and easy to consume.

The Benefits of Probiotic Gummies

• Taste: Gummies are flavored with fruit extracts, making them a tasty treat that kids will look forward to.
• Convenience: No need for refrigeration, easy to pack in lunchboxes, and simple to consume on the go.
• Kid-Friendly: Fun shapes and vibrant colors make them visually appealing and exciting for children.

Probiotic gummies really do transform taking supplements from a chore into a fun and enjoyable part of your child’s day.

Introducing NutriONN Kids Organic Probiotic Gummies

As a family-owned business with little ones of our own, we at NutriONN understand the importance of making health easy and enjoyable for children. That’s exactly why we created NutriONN Kids Organic Probiotic Gummies – a supplement designed with kids and parents in mind.

Why Choose NutriONN Organic Probiotic Gummies?

• Scientifically Proven DE111® (Bacillus subtilis): Our gummies feature the DE111®, a spore-forming probiotic strain, which is backed by research for its effectiveness in children. DE111® supports digestive health by promoting the growth of beneficial bacteria, enhances immune function by stimulating antibody production, and survives harsh stomach conditions to ensure maximum effectiveness.
• Organic Ingredients: We use only the finest USDA organic ingredients to ensure your child gets the best when it comes to the quality and purity of supplements.
• Delicious Flavor: Our naturally strawberry flavored gummies are a hit with kids, making it easy for them to enjoy their daily dose of probiotics.
• Optimal CFU Count: Each serving provides 2.5 billion CFUs, ensuring your kid receives the right number of beneficial bacteria.
• No Artificial Additives: We keep our products free from artificial colors, flavors, and preservatives.
• Made in the USA: Our supplements are proudly manufactured right here in the USA in a GMP-compliant facility, ensuring the highest standards of quality and safety.
• NutriONN Kids Organic Probiotic Gummies are a delicious and convenient way to support your child’s well-being, helping them grow up healthy and strong.

Conclusion

Supporting your child’s health with probiotics doesn’t have to be a hassle! NutriONN Kids Organic Probiotic Gummies are a tasty and effective way to boost their digestion, immune health, and overall wellbeing.  

Ready to see the difference probiotics can make? Give our Kids Organic Probiotic Gummies a try today!